Ian Brown

Log

Date Distance Time Pace Comments Action
08/19/18 5,000m 22:58.2 2:17.8 View workout
08/19/18 5,000m 11:31.5 2:18.3 View workout
08/19/18 5,000m 23:49.1 2:22.9 View workout
07/29/18 1,035m 2:27.6 2:22.6 View workout
07/29/18 442m 1:04.6 2:26.1 View workout
07/29/18 12,546m 30:05.8 2:23.9 View workout
07/29/18 8,187m 19:14.8 2:21.0 View workout
07/29/18 5,577m 13:27.0 2:24.7 View workout
07/29/18 802m 2:03.9 2:34.4 View workout
07/29/18 12,176m 30:37.4 2:30.9 View workout
07/29/18 2,902m 6:43.1 2:18.9 View workout
07/29/18 30,682m 1:09:32.3 2:15.9 View workout
07/29/18 9,744m 20:23.9 2:05.6 View workout
07/26/18 20,058m 47:35.6 2:22.3 View workout
07/24/18 5,000m 22:48.1 2:16.8 View workout
07/24/18 143m 11:37.4 40:38.4 View workout
07/14/18 27,840m 1:01:23.0 2:12.2 View workout
07/11/18 10,000m 53:47.7 2:41.3 View workout
07/11/18 11,097m 54:02.2 2:26.0 View workout
07/10/18 5,000m 24:03.4 2:24.3 View workout