Ian Brown

Log

Date Distance Time Pace Comments Action
09/16/18 10,000m 50:15.7 2:30.7 View workout
09/15/18 5,000m 23:17.8 2:19.7 View workout
09/15/18 295m 2:19.2 3:55.9 View workout
09/15/18 25,573m 1:00:23.3 2:21.6 View workout
09/12/18 5,000m 23:35.2 2:21.5 View workout
09/11/18 5,052m 23:57.7 2:22.2 View workout
09/10/18 10,000m 24:08.9 2:24.8 View workout
09/09/18 5,000m 23:21.3 2:20.1 View workout
09/03/18 10,000m 47:44.3 2:23.2 View workout
09/03/18 1,190m 2:34.9 2:10.1 View workout
09/02/18 5,019m 23:55.4 2:22.9 View workout
09/02/18 5,000m 10:54.8 2:10.9 View workout
09/02/18 10,000m 49:40.1 2:29.0 View workout
09/01/18 2,000m 9:06.2 2:16.5 View workout
08/30/18 5,568m 30:06.4 2:42.2 View workout
08/30/18 15,067m 34:53.3 2:18.9 View workout
08/29/18 10,027m 23:39.1 2:21.5 View workout
08/29/18 10,000m 54:49.7 2:44.4 View workout
08/26/18 10,000m 49:27.8 2:28.3 View workout
08/21/18 2,000m 10:02.8 2:30.7 View workout