Ian Brown

Log

Date Distance Time Pace Comments Action
11/23/18 5,000m 22:12.7 2:13.2 View workout
11/23/18 5,000m 22:19.5 2:13.9 View workout
11/20/18 10,000m 44:56.6 2:14.8 View workout
11/18/18 10,000m 30:35.4 3:03.5 View workout
11/17/18 5,000m 11:27.6 2:17.5 View workout
11/17/18 10,000m 53:41.7 2:41.0 View workout
11/16/18 10,000m 24:49.0 2:28.9 View workout
11/16/18 2,000m 8:35.4 2:08.8 View workout
11/15/18 12,422m 1:03:47.5 2:34.0 View workout
11/12/18 5,020m 24:48.3 2:28.2 View workout
11/10/18 12,000m 28:35.2 2:22.9 View workout
11/10/18 1,000m 3:39.7 1:49.8 View workout
11/09/18 2,000m 8:52.3 2:13.0 View workout
11/09/18 3,000m 13:02.1 2:10.3 View workout
11/09/18 1,000m 3:43.5 1:51.7 View workout
11/08/18 2,000m 8:42.6 2:10.6 View workout
11/08/18 2,000m 14:35.9 3:38.9 View workout
11/08/18 1,000m 3:50.5 1:55.2 View workout
11/04/18 6,000m 26:37.9 2:13.1 View workout
11/03/18 6,000m 25:00.9 2:05.0 View workout