Ian Brown

Log

Date Distance Time Pace Comments Action
12/01/18 34,575m 1:25:26.8 2:28.2 View workout
11/30/18 10,000m 43:24.5 2:10.2 View workout
11/30/18 10,000m 25:15.6 2:31.5 View workout
11/30/18 5,000m 22:14.3 2:13.4 View workout
11/29/18 10,000m 25:00.1 2:30.0 View workout
11/29/18 5,000m 23:48.7 2:22.8 View workout
11/27/18 26,498m 1:08:04.6 2:34.1 View workout
11/27/18 12,644m 1:25:10.4 3:22.0 View workout
11/27/18 20,000m 50:37.3 2:31.8 View workout
11/26/18 10,000m 47:37.2 2:22.8 View workout
11/25/18 20,000m 50:15.6 2:30.7 View workout
11/25/18 5,000m 11:29.2 2:17.8 View workout
11/25/18 5,000m 23:51.5 2:23.1 View workout
11/25/18 5,000m 21:07.2 2:06.7 View workout
11/24/18 10,000m 23:02.5 2:18.2 View workout
11/24/18 5,000m 21:15.0 2:07.5 View workout
11/24/18 3,172m 8:41.7 2:44.4 View workout
11/24/18 5,000m 22:59.0 2:17.9 View workout
11/24/18 10,042m 24:49.0 2:28.2 View workout
11/23/18 5,000m 22:12.7 2:13.2 View workout