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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ian Brown

Log

Date Workout Score Ave Comments Action
04/15/26 v2:00/1:00r...7 3,514m 2:25.1 View workout
04/14/26 v4:00/2:00r...5 3,957m 2:31.6 View workout
04/12/26 v1:00/2:00r...9 5,490m 2:16.6 View workout
04/10/26 v1:00/2:00r...5 2,753m 2:21.6 View workout
03/28/26 v0:45/0:45r...20 3,527m 2:07.5 View workout
03/22/26 v6:00/2:00r...6 3,301m 2:16.3 View workout
02/20/26 v2:00/1:00r...6 2,603m 2:18.3 View workout
02/20/26 v2:00/1:00r...6 2,544m 2:21.5 View workout
02/19/26 v4:00/2:00r...7 4,142m 2:17.6 View workout
02/15/26 v8:00/3:00r...4 3,965m 2:31.3 View workout
01/31/26 4:51 1,016m 2:23.3 View workout
01/31/26 7:21 1,517m 2:25.4 View workout
01/24/26 5:00 1,016m 2:27.9 View workout
01/24/26 4:44 1,015m 2:19.9 View workout
01/24/26 4:47 1,016m 2:21.6 View workout
12/22/25 7980m 42:38.0 2:40.2 View workout
12/22/25 6525m 34:04.4 2:36.6 View workout
12/21/25 50:52 10,220m 2:29.3 View workout
12/20/25 21097m 2:23:23.3 3:23.8 View workout
12/19/25 12000m 1:17:18.5 3:13.2 View workout
12/18/25 6998m 37:14.6 2:39.6 View workout
12/18/25 7:17 1,485m 2:27.4 View workout
12/18/25 7:36 1,517m 2:30.4 View workout
12/17/25 49:27 10,024m 2:28.0 View workout
12/16/25 11:08 2,364m 2:21.3 View workout