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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Ian Brown

Log

Date Workout Score Ave Comments Action
08/23/25 Seated Row 10 Reps 145 Kg-m 71 lb View workout
08/23/25 Seated Row 10 Reps 142 Kg-m 68 lb View workout
08/21/25 Seated Row 10 Reps 189 Kg-m 88 lb View workout
08/21/25 Seated Row 10 Reps 241 Kg-m 103 lb View workout
08/21/25 Seated Row 10 Reps 227 Kg-m 103 lb View workout
08/21/25 Leg Press 10 Reps 442 Kg-m 268 lb View workout
08/21/25 Leg Press 10 Reps 463 Kg-m 284 lb View workout
08/21/25 Leg Press 10 Reps 445 Kg-m 280 lb View workout
08/21/25 Chest Press 10 Reps 213 Kg-m 102 lb View workout
08/21/25 Chest Press 10 Reps 226 Kg-m 109 lb View workout
08/21/25 Chest Press 10 Reps 213 Kg-m 104 lb View workout
08/21/25 4000m 18:48.7 2:21.0 View workout
08/20/25 Chest Press 10 Reps 189 Kg-m 98 lb View workout
08/20/25 Chest Press 10 Reps 203 Kg-m 101 lb View workout
08/20/25 Chest Press 10 Reps 187 Kg-m 95 lb View workout
08/20/25 Leg Press 10 Reps 461 Kg-m 295 lb View workout
08/20/25 Leg Press 10 Reps 388 Kg-m 256 lb View workout
08/20/25 Leg Press 10 Reps 361 Kg-m 241 lb View workout
08/20/25 Seated Row 10 Reps 195 Kg-m 97 lb View workout
08/20/25 Seated Row 10 Reps 165 Kg-m 86 lb View workout
08/20/25 Seated Row 10 Reps 182 Kg-m 89 lb View workout
08/20/25 10000m 48:06.8 2:24.3 View workout
08/19/25 Seated Row 10 Reps 150 Kg-m 75 lb View workout
08/19/25 Seated Row 10 Reps 147 Kg-m 75 lb View workout
08/19/25 Seated Row 10 Reps 142 Kg-m 72 lb View workout