Ian Brown

Log

Date Distance Time Pace Comments Action
05/14/23 21,100m 1:55:25.7 2:44.1 View workout
05/08/23 16,463m 31:35.1 1:55.1 View workout
05/07/23 10,000m 21:17.7 2:07.7 View workout
04/30/23 50,000m 2:06:16.1 2:31.5 View workout
04/28/23 10,000m 51:06.3 2:33.3 View workout
04/27/23 5,033m 10:46.0 2:08.3 View workout
04/27/23 8,024m 36:49.0 2:17.6 View workout
04/26/23 6,640m 30:07.9 2:16.1 View workout
04/16/23 30,065m 1:17:55.3 2:35.5 View workout
04/07/23 14,000m 33:38.7 2:24.1 View workout
04/06/23 12,000m 24:48.3 2:04.0 View workout
04/05/23 10,000m 21:12.8 2:07.2 View workout
04/04/23 8,000m 17:09.4 2:08.6 View workout
04/03/23 6,000m 12:15.7 2:02.6 View workout
04/02/23 2,000m 8:43.3 2:10.8 View workout
04/01/23 1,000m 4:21.5 2:10.7 View workout
04/01/23 1,000m 4:21.5 2:10.7 View workout
03/28/23 20,000m 41:33.3 2:04.6 View workout
03/27/23 10,000m 48:03.4 2:24.1 View workout
03/26/23 20,169m 42:53.7 2:07.6 View workout