Ian Brown

Log

Date Distance Time Pace Comments Action
08/03/23 10,037m 21:30.4 2:08.5 View workout
07/30/23 10,031m 22:18.3 2:13.4 View workout
07/30/23 5,000m 25:08.8 2:30.8 View workout
07/30/23 5,000m 23:16.2 2:19.6 View workout
07/29/23 20,000m 45:25.3 2:16.2 View workout
07/27/23 2,014m 9:19.8 2:18.9 View workout
07/23/23 20,188m 43:58.6 2:10.7 View workout
07/21/23 5,391m 12:17.0 2:16.7 View workout
07/20/23 30,000m 1:06:45.5 2:13.5 View workout
07/18/23 10,032m 21:46.1 2:10.1 View workout
07/17/23 25,048m 54:30.8 2:10.5 View workout
07/16/23 12,641m 30:22.7 2:24.1 View workout
07/15/23 20,035m 43:25.8 2:10.0 View workout
07/09/23 27,653m 1:00:05.7 2:10.3 View workout
07/07/23 10,033m 22:19.9 2:13.5 View workout
07/07/23 1,000m 1:43.7 1:43.7 View workout
07/02/23 10,171m 22:05.3 2:10.3 View workout
07/02/23 5,016m 23:36.0 2:21.1 View workout
07/02/23 5,017m 22:55.7 2:17.1 View workout
07/01/23 16,926m 36:54.8 2:10.8 View workout