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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Ian Brown

Log

Date Workout Score Ave Comments Action
08/03/25 Chest Press 10 Reps 146 Kg-m 81 lb View workout
08/03/25 Chest Press 10 Reps 176 Kg-m 91 lb View workout
08/03/25 Chest Press 10 Reps 160 Kg-m 83 lb View workout
08/03/25 Chest Press 10 Reps 174 Kg-m 90 lb View workout
08/03/25 Chest Press 10 Reps 165 Kg-m 92 lb View workout
08/03/25 Chest Press 10 Reps 167 Kg-m 92 lb View workout
08/03/25 Leg Press 10 Reps 368 Kg-m 252 lb View workout
08/03/25 Leg Press 10 Reps 337 Kg-m 226 lb View workout
08/03/25 Leg Press 10 Reps 322 Kg-m 230 lb View workout
08/03/25 Leg Press 10 Reps 339 Kg-m 237 lb View workout
08/03/25 Leg Press 10 Reps 405 Kg-m 268 lb View workout
08/03/25 Leg Press 10 Reps 399 Kg-m 270 lb View workout
08/03/25 Leg Press 10 Reps 389 Kg-m 260 lb View workout
08/03/25 Leg Press 10 Reps 420 Kg-m 266 lb View workout
08/03/25 Leg Press 10 Reps 379 Kg-m 260 lb View workout
08/03/25 Leg Press 10 Reps 327 Kg-m 238 lb View workout
08/03/25 Seated Row 10 Reps 199 Kg-m 94 lb View workout
08/03/25 Seated Row 10 Reps 173 Kg-m 82 lb View workout
08/03/25 Seated Row 10 Reps 190 Kg-m 92 lb View workout
08/03/25 Seated Row 10 Reps 176 Kg-m 87 lb View workout
08/03/25 Seated Row 10 Reps 189 Kg-m 90 lb View workout
08/03/25 Seated Row 10 Reps 171 Kg-m 83 lb View workout
08/03/25 Seated Row 10 Reps 197 Kg-m 92 lb View workout
08/03/25 Seated Row 10 Reps 194 Kg-m 94 lb View workout
08/03/25 Seated Row 10 Reps 189 Kg-m 92 lb View workout