Ian Brown

Log

Date Distance Time Pace Comments Action
04/01/23 1,000m 4:21.5 2:10.7 View workout
04/01/23 1,000m 4:21.5 2:10.7 View workout
03/28/23 20,000m 41:33.3 2:04.6 View workout
03/27/23 10,000m 48:03.4 2:24.1 View workout
03/26/23 20,169m 42:53.7 2:07.6 View workout
03/25/23 20,000m 53:36.8 2:40.8 View workout
03/24/23 11,944m 25:01.0 2:05.6 View workout
03/24/23 8,056m 17:27.3 2:10.0 View workout
03/23/23 20,000m 46:34.7 2:19.7 View workout
03/23/23 20,000m 46:34.7 2:19.7 View workout
03/22/23 20,000m 48:44.2 2:26.2 View workout
03/22/23 20,000m 48:44.2 2:26.2 View workout
03/21/23 20,000m 44:39.5 2:13.9 View workout
03/19/23 20,000m 46:30.8 2:19.5 View workout
03/17/23 20,000m 46:32.6 2:19.6 View workout
03/16/23 20,000m 45:40.2 2:17.0 View workout
03/16/23 20,000m 45:40.2 2:17.0 View workout
03/15/23 20,000m 43:31.7 2:10.5 View workout
03/14/23 20,000m 44:24.7 2:13.2 View workout
03/13/23 20,000m 49:14.3 2:27.7 View workout