Ian Brown

Log

Date Distance Time Pace Comments Action
03/23/23 20,000m 46:34.7 2:19.7 View workout
03/22/23 20,000m 48:44.2 2:26.2 View workout
03/22/23 20,000m 48:44.2 2:26.2 View workout
03/21/23 20,000m 44:39.5 2:13.9 View workout
03/19/23 20,000m 46:30.8 2:19.5 View workout
03/17/23 20,000m 46:32.6 2:19.6 View workout
03/16/23 20,000m 45:40.2 2:17.0 View workout
03/16/23 20,000m 45:40.2 2:17.0 View workout
03/15/23 20,000m 43:31.7 2:10.5 View workout
03/14/23 20,000m 44:24.7 2:13.2 View workout
03/13/23 20,000m 49:14.3 2:27.7 View workout
03/13/23 20,000m 49:14.3 2:27.7 View workout
03/12/23 10,000m 26:42.5 2:40.2 View workout
03/12/23 5,000m 27:41.7 2:46.1 View workout
03/11/23 20,000m 51:23.7 2:34.1 View workout
03/10/23 20,000m 47:43.8 2:23.1 View workout
03/07/23 20,000m 49:48.3 2:29.4 View workout
03/07/23 20,000m 49:48.3 2:29.4 View workout
03/06/23 20,000m 45:33.1 2:16.6 View workout
03/06/23 20,000m 45:33.1 2:16.6 View workout