Ian Brown

Log

Date Distance Time Pace Comments Action
03/13/23 20,000m 49:14.3 2:27.7 View workout
03/12/23 10,000m 26:42.5 2:40.2 View workout
03/12/23 5,000m 27:41.7 2:46.1 View workout
03/11/23 20,000m 51:23.7 2:34.1 View workout
03/10/23 20,000m 47:43.8 2:23.1 View workout
03/07/23 20,000m 49:48.3 2:29.4 View workout
03/07/23 20,000m 49:48.3 2:29.4 View workout
03/06/23 20,000m 45:33.1 2:16.6 View workout
03/06/23 20,000m 45:33.1 2:16.6 View workout
03/04/23 10,036m 28:47.3 2:52.1 View workout
03/04/23 10,036m 28:47.3 2:52.1 View workout
03/04/23 5,000m 27:15.8 2:43.5 View workout
03/03/23 10,000m 23:11.5 2:19.1 View workout
03/03/23 2,500m 11:23.1 2:16.6 View workout
03/03/23 2,500m 11:40.8 2:20.1 View workout
03/02/23 20,000m 47:33.6 2:22.6 View workout
03/01/23 20,000m 49:10.5 2:27.5 View workout
02/26/23 10,034m 22:55.5 2:17.0 View workout
02/26/23 10,000m 51:31.3 2:34.5 View workout
02/19/23 21,620m 44:54.8 2:04.6 View workout