Ian Brown

Log

Date Distance Time Pace Comments Action
12/18/18 20,052m 51:09.7 2:33.0 View workout
12/17/18 2,299m 5:28.1 2:22.7 View workout
12/17/18 10,000m 48:59.7 2:26.9 View workout
12/15/18 5,047m 12:30.5 2:28.7 View workout
12/15/18 12,147m 1:00:00.0 2:28.1 View workout
12/14/18 16,724m 40:03.3 2:23.7 View workout
12/14/18 10,000m 42:01.0 2:06.0 View workout
12/10/18 10,000m 43:38.9 2:10.9 View workout
12/09/18 12,137m 30:05.8 2:28.7 View workout
12/08/18 10,000m 23:44.1 2:22.4 View workout
12/08/18 10,000m 42:37.5 2:07.8 View workout
12/06/18 20,000m 51:01.7 2:33.0 View workout
12/06/18 5,000m 22:41.4 2:16.1 View workout
12/06/18 5,000m 21:40.5 2:10.0 View workout
12/04/18 14,770m 35:44.1 2:25.1 View workout
12/04/18 10,000m 45:08.9 2:15.4 View workout
12/03/18 22,078m 1:00:14.9 2:43.7 View workout
12/03/18 5,000m 21:33.5 2:09.3 View workout
12/03/18 5,000m 23:41.4 2:22.1 View workout
12/02/18 1,576m 7:20.9 2:19.8 View workout