Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/11/20 |
500m |
2:09.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/04/20 |
7,017m |
31:54.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/01/20 |
7,000m |
31:48.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
7,000m |
31:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/25/20 |
7,000m |
32:02.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,020m |
4:14.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
7,000m |
33:33.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/16/20 |
3,500m |
15:24.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/15/20 |
3,500m |
15:38.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/12/20 |
500m |
2:07.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/12/20 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/12/20 |
4,513m |
20:51.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/09/20 |
2,000m |
9:05.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/09/20 |
5,014m |
23:03.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/07/20 |
7,000m |
34:01.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/02/20 |
3,500m |
15:44.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|