Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/20 |
1,200m |
5:19.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,500m |
15:32.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/04/20 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
4:20.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/04/20 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/23/20 |
500m |
2:07.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
8:51.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,500m |
6:41.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/16/20 |
500m |
2:11.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,000m |
9:03.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/14/20 |
500m |
2:04.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/14/20 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/14/20 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/10/20 |
3,500m |
15:57.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/07/20 |
3,500m |
15:35.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
500m |
2:07.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,000m |
4:22.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|