Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
500m |
2:13.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/15/20 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
2,000m |
9:05.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
500m |
2:12.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,687m |
7:37.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/08/20 |
2,000m |
8:46.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,000m |
8:47.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
9:02.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,000m |
9:01.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/30/20 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,000m |
9:20.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,014m |
9:19.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,000m |
9:03.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/22/20 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/10/20 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
500m |
2:10.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|