Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/20 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,000m |
9:04.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
3,500m |
15:59.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/03/20 |
500m |
2:11.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/03/20 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,000m |
9:08.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
3,500m |
16:10.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,500m |
16:14.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/27/20 |
3,500m |
16:32.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
3,500m |
16:06.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,500m |
16:15.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/20/20 |
1,500m |
6:47.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/20/20 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,500m |
6:49.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/16/20 |
1,000m |
4:36.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,000m |
4:23.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/06/20 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|