Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/20 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/16/20 |
500m |
2:13.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,000m |
9:09.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,000m |
9:10.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,000m |
9:02.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/05/20 |
3,500m |
16:18.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,000m |
9:02.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,500m |
16:10.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,000m |
8:53.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,000m |
9:06.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,000m |
4:35.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
9:13.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|