Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/20 |
2,000m |
9:01.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/04/20 |
3,500m |
15:43.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
3,500m |
16:07.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,500m |
6:34.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,000m |
8:53.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/27/20 |
500m |
2:04.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/27/20 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/27/20 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
1,500m |
6:42.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
1,000m |
4:17.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/25/20 |
1,500m |
6:34.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/25/20 |
1,000m |
4:27.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,500m |
6:36.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/22/20 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/18/20 |
7,000m |
32:32.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,000m |
4:18.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,250m |
5:31.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,250m |
5:37.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,100m |
4:43.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,200m |
5:12.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|