Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,000m |
8:52.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
3,500m |
16:07.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
3,500m |
15:45.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,000m |
8:46.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
3,500m |
16:22.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
3,513m |
16:55.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
4,102m |
19:06.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
2,000m |
9:02.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,500m |
16:23.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/16/20 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|