Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
3,500m |
16:07.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,019m |
27:55.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
500m |
2:09.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,500m |
6:44.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,000m |
8:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,500m |
15:46.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
3,500m |
15:33.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/07/21 |
200m |
0:49.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/07/21 |
400m |
1:41.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
900m |
3:56.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/07/21 |
2,000m |
9:01.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
500m |
2:06.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/05/21 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,500m |
6:30.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,022m |
9:02.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|