Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/21 |
3,500m |
15:58.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,000m |
8:56.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
500m |
2:08.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,000m |
9:06.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/05/21 |
500m |
2:12.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/05/21 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/05/21 |
2,000m |
9:03.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,000m |
9:04.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/28/21 |
3,500m |
17:41.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
05/24/21 |
500m |
2:09.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
9:03.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/22/21 |
500m |
2:12.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
2,000m |
9:12.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|