Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
500m |
2:17.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/21/21 |
500m |
2:17.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
607m |
2:51.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,000m |
4:41.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/13/21 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/13/21 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,000m |
4:36.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,000m |
4:32.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/10/21 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
573m |
2:37.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,427m |
6:48.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
996m |
4:34.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,004m |
4:41.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|