Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/21 |
2,000m |
9:10.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/15/21 |
2,000m |
9:32.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
500m |
2:16.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/10/21 |
2,000m |
9:16.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/08/21 |
500m |
2:12.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/08/21 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/08/21 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
3,500m |
15:56.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/21/21 |
1,500m |
6:41.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,000m |
9:06.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,500m |
6:54.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
3,500m |
16:07.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,019m |
27:55.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
500m |
2:09.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|