Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/21 |
2,000m |
9:04.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/15/21 |
2,000m |
9:01.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,500m |
6:43.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,000m |
9:19.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,498m |
6:41.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,002m |
9:16.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/11/21 |
500m |
2:07.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
2,000m |
9:06.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/07/21 |
500m |
2:05.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/07/21 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/04/21 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/04/21 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
2,000m |
9:16.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
742m |
3:12.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,020m |
4:31.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
238m |
1:06.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|