Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
2,500m |
11:31.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
2,500m |
11:34.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,500m |
11:43.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,000m |
4:44.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/16/22 |
500m |
2:19.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,000m |
4:39.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,000m |
4:33.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,515m |
7:05.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,000m |
4:32.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,022m |
4:48.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,000m |
4:35.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,613m |
7:35.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,005m |
9:25.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
500m |
2:15.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
500m |
2:17.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|