Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/22 |
756m |
3:36.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,000m |
4:34.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,000m |
4:35.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/19/22 |
980m |
4:29.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/19/22 |
1,020m |
4:44.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,500m |
11:54.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
1,000m |
4:35.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
2,500m |
11:45.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/13/22 |
1,000m |
4:36.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/13/22 |
2,500m |
11:44.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/11/22 |
3,000m |
14:17.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/09/22 |
3,000m |
14:10.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,200m |
5:25.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,300m |
6:01.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,000m |
4:33.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
500m |
2:09.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,000m |
4:32.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/28/22 |
2,500m |
11:39.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/26/22 |
3,491m |
16:38.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|