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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
03/02/20 3,519m 16:02.7 2:16.7 View workout
02/27/20 2,500m 11:14.2 2:14.8 View workout
02/27/20 4,524m 20:37.1 2:16.7 View workout
02/24/20 1,500m 6:31.7 2:10.5 View workout
02/24/20 2,017m 9:01.3 2:14.1 View workout
02/24/20 3,516m 15:52.7 2:15.4 View workout
02/22/20 3,500m 15:44.0 2:14.8 View workout
02/20/20 3,500m 15:32.5 2:13.2 View workout
02/17/20 500m 2:06.6 2:06.6 View workout
02/17/20 1,000m 4:22.6 2:11.3 View workout
02/17/20 2,000m 8:45.4 2:11.3

Dragfactor sat på "10"

 View workout
02/15/20 500m 2:07.6 2:07.6 View workout
02/15/20 1,250m 5:29.1 2:11.6 View workout
02/15/20 1,410m 6:09.4 2:10.9 View workout
02/15/20 340m 1:30.4 2:12.9 View workout
02/13/20 3,500m 15:51.0 2:15.8 View workout
02/11/20 500m 1:59.0 1:59.0 View workout
02/11/20 1,000m 4:11.4 2:05.7 View workout
02/11/20 2,000m 8:33.8 2:08.4 View workout
02/09/20 3,500m 15:41.5 2:14.5 View workout