Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/20 |
3,500m |
15:54.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/10/20 |
1,500m |
6:43.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/10/20 |
5,514m |
25:00.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/07/20 |
3,500m |
15:51.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/05/20 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/05/20 |
1,000m |
4:17.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/05/20 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
3,500m |
15:38.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/30/19 |
500m |
2:11.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/30/19 |
1,266m |
5:43.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/30/19 |
1,763m |
7:58.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/30/19 |
3,519m |
15:56.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/28/19 |
3,500m |
15:44.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/26/19 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/26/19 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/26/19 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/23/19 |
1,148m |
4:59.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/23/19 |
2,352m |
10:41.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/21/19 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/21/19 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|