Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/19 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/04/19 |
500m |
2:06.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/31/19 |
1,000m |
4:16.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/31/19 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/29/19 |
500m |
2:05.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/29/19 |
1,000m |
4:15.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/29/19 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/29/19 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/27/19 |
3,513m |
15:44.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/25/19 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/25/19 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/25/19 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/23/19 |
3,517m |
15:49.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/21/19 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,000m |
4:17.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|