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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
10/17/19 1,000m 4:15.3 2:07.6 View workout
10/17/19 1,500m 6:28.7 2:09.5 View workout
10/17/19 1,000m 4:21.1 2:10.5 View workout
10/15/19 3,515m 15:46.3 2:14.6 View workout
10/11/19 500m 2:02.6 2:02.6 View workout
10/11/19 1,000m 4:08.7 2:04.3 View workout
10/11/19 1,000m 4:11.6 2:05.8 View workout
10/11/19 1,000m 4:21.0 2:10.5 View workout
10/09/19 500m 2:04.3 2:04.3 View workout
10/09/19 1,000m 4:15.1 2:07.5 View workout
10/09/19 2,000m 8:42.6 2:10.6 View workout
10/07/19 500m 2:04.8 2:04.8 View workout
10/07/19 1,000m 4:17.9 2:08.9 View workout
10/07/19 2,000m 8:41.7 2:10.4 View workout
10/05/19 500m 2:08.2 2:08.2 View workout
10/05/19 1,000m 4:18.8 2:09.4 View workout
10/05/19 2,000m 8:50.2 2:12.5 View workout
10/03/19 500m 2:07.5 2:07.5 View workout
10/03/19 1,000m 4:20.1 2:10.0 View workout
10/03/19 2,000m 8:49.1 2:12.2 View workout