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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
10/01/19 3,512m 15:56.0 2:16.1 View workout
09/29/19 500m 2:08.6 2:08.6 View workout
09/29/19 2,000m 8:56.4 2:14.1 View workout
09/29/19 1,019m 4:31.7 2:13.3 View workout
09/27/19 500m 2:06.7 2:06.7 View workout
09/27/19 1,009m 4:26.7 2:12.1 View workout
09/27/19 1,017m 4:26.9 2:11.2 View workout
09/27/19 1,036m 4:33.4 2:11.9 View workout
09/25/19 500m 2:08.6 2:08.6 View workout
09/25/19 1,000m 4:23.9 2:11.9 View workout
09/25/19 2,000m 8:57.6 2:14.4 View workout
09/23/19 500m 2:06.6 2:06.6 View workout
09/23/19 1,000m 4:22.0 2:11.0 View workout
09/23/19 2,000m 8:51.7 2:12.9 View workout
09/21/19 500m 2:06.7 2:06.7 View workout
09/21/19 1,000m 4:18.2 2:09.1 View workout
09/21/19 2,000m 8:48.3 2:12.0 View workout
09/19/19 3,516m 15:51.3 2:15.2

Kun en sko på, højre.

 View workout
09/17/19 500m 2:06.5 2:06.5 View workout
09/17/19 1,000m 4:22.7 2:11.3 View workout