Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/19 |
1,000m |
4:15.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/01/19 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/24/19 |
3,500m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/22/19 |
500m |
2:05.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/22/19 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/22/19 |
2,000m |
8:46.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/20/19 |
500m |
2:05.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/20/19 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/20/19 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/18/19 |
3,500m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/16/19 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/16/19 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/16/19 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/14/19 |
3,513m |
15:33.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/11/19 |
3,500m |
16:12.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/09/19 |
1,000m |
4:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/04/19 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/04/19 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|