Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/19 |
946m |
4:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/13/19 |
943m |
4:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/13/19 |
915m |
4:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/11/19 |
3,500m |
15:28.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/09/19 |
500m |
2:04.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/09/19 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/09/19 |
2,000m |
8:38.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/07/19 |
3,500m |
15:42.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/05/19 |
3,500m |
16:05.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/03/19 |
500m |
2:04.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/03/19 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/03/19 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/01/19 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/01/19 |
1,000m |
4:12.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/01/19 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/30/19 |
2,000m |
8:43.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/30/19 |
1,513m |
6:41.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/28/19 |
500m |
2:05.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/28/19 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/28/19 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|