Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/19 |
3,500m |
15:31.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/09/19 |
3,500m |
15:06.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/07/19 |
3,500m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/05/19 |
3,500m |
15:06.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/03/19 |
3,500m |
15:26.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/01/19 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/01/19 |
1,000m |
4:16.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/01/19 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/30/19 |
3,500m |
15:36.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/27/19 |
3,500m |
15:35.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/25/19 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/25/19 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/25/19 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/23/19 |
500m |
2:04.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/23/19 |
1,000m |
4:17.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/23/19 |
2,000m |
8:47.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/21/19 |
3,500m |
15:37.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/18/19 |
3,500m |
15:39.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/16/19 |
3,500m |
15:31.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/14/19 |
3,500m |
15:38.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|