Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/19 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/19/19 |
500m |
2:05.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/19/19 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/19/19 |
2,000m |
8:44.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/17/19 |
500m |
2:04.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/17/19 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/15/19 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/15/19 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/13/19 |
3,500m |
15:05.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/11/19 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,000m |
8:46.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/09/19 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/09/19 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/08/19 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/08/19 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|