Jan Hedegaard

Log

Date Distance Time Pace Comments Action
12/29/18 2,000m 8:45.2 2:11.3 View workout
12/27/18 500m 2:02.0 2:02.0 View workout
12/27/18 2,000m 8:28.8 2:07.2 View workout
12/27/18 1,000m 4:10.7 2:05.3

Skod skype...

View workout
12/25/18 500m 2:01.3 2:01.3 View workout
12/25/18 1,000m 4:10.4 2:05.2 View workout
12/25/18 2,000m 8:25.7 2:06.4 View workout
12/21/18 500m 2:01.8 2:01.8 View workout
12/21/18 1,000m 4:11.5 2:05.7 View workout
12/21/18 2,000m 8:39.1 2:09.7 View workout
12/20/18 3,516m 15:42.7 2:14.0 View workout
12/18/18 500m 2:05.6 2:05.6 View workout
12/18/18 1,000m 4:19.6 2:09.8 View workout
12/18/18 2,000m 8:58.0 2:14.5 View workout
12/16/18 500m 2:02.1 2:02.1 View workout
12/16/18 1,000m 4:13.8 2:06.9 View workout
12/16/18 2,000m 8:42.7 2:10.6 View workout
12/14/18 500m 2:00.3 2:00.3 View workout
12/14/18 1,000m 4:19.7 2:09.8 View workout
12/14/18 2,000m 8:53.8 2:13.4 View workout