Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/18 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/27/18 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/27/18 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/27/18 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/25/18 |
500m |
2:01.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/25/18 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/25/18 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/21/18 |
500m |
2:01.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/21/18 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/20/18 |
3,516m |
15:42.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/18/18 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/16/18 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/16/18 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/14/18 |
500m |
2:00.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/14/18 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/14/18 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|