Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/19 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/06/19 |
1,000m |
4:23.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/06/19 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/04/19 |
500m |
2:04.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/04/19 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/02/19 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/02/19 |
1,000m |
4:12.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/30/18 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/30/18 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/30/18 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/29/18 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/29/18 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/29/18 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/27/18 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/27/18 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/27/18 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/25/18 |
500m |
2:01.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/25/18 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|