Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/19 |
3,500m |
15:41.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/10/19 |
1,500m |
6:24.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/10/19 |
2,000m |
8:43.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/08/19 |
1,500m |
6:38.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/08/19 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/06/19 |
1,500m |
6:30.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/06/19 |
2,000m |
8:50.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/04/19 |
1,500m |
6:21.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/04/19 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/02/19 |
1,500m |
6:24.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/02/19 |
2,000m |
8:47.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/26/19 |
3,500m |
14:56.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/24/19 |
1,500m |
6:22.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/24/19 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/22/19 |
1,500m |
6:22.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/22/19 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/20/19 |
1,500m |
6:26.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/16/19 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/16/19 |
1,500m |
6:30.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|