Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/19 |
943m |
4:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/29/19 |
3,500m |
15:30.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/26/19 |
500m |
2:02.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/26/19 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/26/19 |
2,000m |
8:38.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/25/19 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/25/19 |
1,500m |
6:31.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/25/19 |
1,500m |
6:39.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/22/19 |
3,500m |
15:32.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/21/19 |
3,500m |
15:32.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/19/19 |
500m |
2:07.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/19/19 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/19/19 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/17/19 |
3,500m |
15:53.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/15/19 |
500m |
2:04.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/15/19 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
2,000m |
8:47.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/13/19 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/13/19 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/13/19 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|