Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/19 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/01/19 |
500m |
2:08.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,000m |
4:21.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/01/19 |
2,000m |
8:50.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/27/19 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/27/19 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/27/19 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/27/19 |
19m |
0:07.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
06/23/19 |
500m |
2:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/23/19 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/23/19 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/21/19 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/21/19 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/21/19 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/18/19 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/18/19 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/18/19 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/16/19 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/16/19 |
1,513m |
6:48.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/13/19 |
940m |
4:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|