Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/19 |
3,500m |
16:05.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/24/19 |
2,500m |
10:40.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/24/19 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/22/19 |
3,500m |
15:25.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/20/19 |
3,500m |
15:15.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/17/19 |
500m |
2:03.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/17/19 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/15/19 |
3,500m |
15:32.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/13/19 |
3,500m |
14:48.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/09/19 |
500m |
2:03.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/09/19 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/09/19 |
2,000m |
8:40.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/07/19 |
500m |
2:04.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/07/19 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/07/19 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/05/19 |
3,500m |
15:37.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/03/19 |
1,194m |
5:08.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
2,307m |
10:06.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,815m |
12:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|