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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
08/29/19 2,000m 8:54.4 2:13.6 View workout
08/23/19 500m 2:11.5 2:11.5 View workout
08/23/19 1,000m 4:25.1 2:12.5 View workout
08/23/19 2,000m 8:57.2 2:14.3 View workout
08/21/19 1,000m 4:25.9 2:12.9 View workout
08/21/19 2,500m 11:24.5 2:16.9 View workout
08/19/19 917m 4:00.0 2:10.8 View workout
08/19/19 918m 4:00.0 2:10.7 View workout
08/19/19 915m 4:00.0 2:11.1 View workout
08/19/19 901m 4:00.0 2:13.1 View workout
08/17/19 1,000m 4:25.4 2:12.7 View workout
08/17/19 2,500m 11:17.5 2:15.5 View workout
08/13/19 1,000m 4:25.3 2:12.6 View workout
08/13/19 2,500m 11:19.1 2:15.8 View workout
08/11/19 1,000m 4:22.2 2:11.1 View workout
08/11/19 2,500m 11:04.0 2:12.8 View workout
08/09/19 3,500m 15:47.3 2:15.3 View workout
08/04/19 1,000m 4:26.8 2:13.4 View workout
08/04/19 2,552m 11:26.4 2:14.4 View workout
08/01/19 500m 2:07.1 2:07.1 View workout