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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
09/17/19 2,000m 9:00.4 2:15.1 View workout
09/15/19 500m 2:08.0 2:08.0 View workout
09/15/19 1,000m 4:21.7 2:10.8 View workout
09/15/19 2,000m 8:58.1 2:14.5 View workout
09/13/19 500m 2:05.3 2:05.3 View workout
09/13/19 1,000m 4:19.3 2:09.6 View workout
09/13/19 2,000m 8:48.1 2:12.0 View workout
09/11/19 3,511m 15:27.7 2:12.1 View workout
09/09/19 500m 2:06.4 2:06.4 View workout
09/09/19 1,000m 4:22.5 2:11.2 View workout
09/09/19 2,000m 8:51.0 2:12.7 View workout
09/07/19 500m 2:09.9 2:09.9 View workout
09/07/19 1,000m 4:22.7 2:11.3 View workout
09/07/19 2,000m 8:47.1 2:11.7 View workout
09/05/19 1,000m 4:19.0 2:09.5

Kæde smurt.

 View workout
09/05/19 2,500m 11:09.8 2:13.9 View workout
09/03/19 1,000m 4:22.4 2:11.2 View workout
09/03/19 2,500m 11:15.2 2:15.0 View workout
08/29/19 500m 2:10.1 2:10.1 View workout
08/29/19 1,000m 4:25.3 2:12.6 View workout