Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/18 |
500m |
2:02.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/23/18 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/20/18 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/20/18 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/20/18 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/18/18 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/18/18 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/18/18 |
2,000m |
8:46.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/17/18 |
500m |
2:07.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/17/18 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/17/18 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/15/18 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/15/18 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/15/18 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/13/18 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/13/18 |
1,000m |
4:14.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/13/18 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/12/18 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/12/18 |
1,000m |
4:12.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|