Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/18 |
500m |
2:07.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/06/18 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/06/18 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/03/18 |
500m |
2:01.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/03/18 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/03/18 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/30/18 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/30/18 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/30/18 |
2,000m |
8:48.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/28/18 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/28/18 |
1,000m |
4:17.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,000m |
8:44.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/26/18 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/26/18 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,000m |
8:36.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/18/18 |
500m |
2:04.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/18/18 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/16/18 |
500m |
2:05.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/16/18 |
1,000m |
4:12.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|