Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/18 |
2,000m |
8:44.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/14/18 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/14/18 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/14/18 |
2,000m |
8:44.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/12/18 |
3,500m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/10/18 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/10/18 |
1,000m |
4:13.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/10/18 |
2,000m |
8:47.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/07/18 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/07/18 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/07/18 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
500m |
2:00.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/03/18 |
500m |
2:02.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/03/18 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/03/18 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/31/18 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/31/18 |
1,000m |
4:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/31/18 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|