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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
08/29/18 500m 2:05.5 2:05.5 View workout
08/29/18 1,000m 4:11.9 2:05.9 View workout
08/29/18 2,019m 8:46.7 2:10.4 View workout
08/27/18 3,519m 15:05.5 2:08.6

Sat drag factor ned fra 120 til 110.

 View workout
08/25/18 500m 2:10.4 2:10.4 View workout
08/25/18 1,000m 4:30.0 2:15.0 View workout
08/25/18 2,000m 9:08.7 2:17.1 View workout
08/23/18 500m 2:07.0 2:07.0 View workout
08/23/18 1,000m 4:28.2 2:14.1 View workout
08/23/18 500m 2:10.8 2:10.8 View workout
08/23/18 1,500m 6:44.5 2:14.8 View workout
08/21/18 3,523m 15:52.9 2:15.2 View workout
08/19/18 3,532m 16:00.0 2:15.9 View workout
08/16/18 500m 2:09.5 2:09.5 View workout
08/16/18 1,000m 4:29.8 2:14.9 View workout
08/16/18 2,000m 8:58.8 2:14.7 View workout
08/16/18 17m 0:10.7 5:14.7 View workout
08/14/18 1,000m 4:27.0 2:13.5 View workout
08/14/18 1,000m 4:26.7 2:13.3 View workout
08/14/18 1,500m 6:38.0 2:12.6 View workout