Jan Hedegaard

Log

Date Distance Time Pace Comments Action
06/15/18 1,000m 4:31.1 2:15.5 View workout
06/13/18 3,523m 15:39.2 2:13.2 View workout
06/11/18 500m 2:04.3 2:04.3 View workout
06/11/18 1,000m 4:16.6 2:08.3 View workout
06/11/18 1,000m 4:19.1 2:09.5 View workout
06/11/18 1,000m 4:22.8 2:11.4 View workout
06/09/18 500m 2:08.1 2:08.1 View workout
06/09/18 1,000m 4:24.3 2:12.1 View workout
06/09/18 1,000m 4:24.5 2:12.2 View workout
06/09/18 1,000m 4:24.1 2:12.0 View workout
06/07/18 3,500m 15:00.0 2:08.5

6000

View workout
06/06/18 500m 2:12.6 2:12.6 View workout
06/06/18 1,000m 4:27.5 2:13.7 View workout
06/06/18 1,000m 4:26.7 2:13.3 View workout
06/06/18 1,000m 4:23.7 2:11.8 View workout
05/30/18 3,518m 15:21.0 2:10.8 View workout
05/29/18 3,500m 15:00.0 2:08.5

6000

View workout
05/27/18 5,000m 23:00.0 2:18.0

9000

View workout
05/26/18 3,500m 15:00.0 2:08.5

6000

View workout
05/25/18 1,000m 4:27.1 2:13.5 View workout