Jan Hedegaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/18 |
1,000m |
4:31.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/13/18 |
3,523m |
15:39.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/11/18 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/11/18 |
1,000m |
4:16.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/11/18 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/11/18 |
1,000m |
4:22.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/09/18 |
500m |
2:08.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/09/18 |
1,000m |
4:24.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/09/18 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/09/18 |
1,000m |
4:24.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/07/18 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/06/18 |
500m |
2:12.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,000m |
4:27.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,000m |
4:26.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/30/18 |
3,518m |
15:21.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/29/18 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/27/18 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/26/18 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/25/18 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|