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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
04/12/18 1,000m 4:20.0 2:10.0 View workout
04/12/18 1,000m 4:23.2 2:11.6 View workout
04/11/18 3,500m 15:09.6 2:09.9 View workout
04/10/18 3,522m 15:32.7 2:12.4 View workout
04/08/18 7,000m 30:02.2 2:08.7 View workout
04/05/18 500m 2:08.4 2:08.4 View workout
04/05/18 1,000m 4:21.5 2:10.7 View workout
04/05/18 2,000m 8:46.8 2:11.7 View workout
04/04/18 3,500m 15:02.1 2:08.8

7500 skridt

 View workout
04/02/18 3,500m 15:02.2 2:08.8

Gået 6000 skridt

 View workout
04/01/18 3,520m 15:08.2 2:09.0 View workout
03/30/18 3,520m 15:17.6 2:10.3 View workout
03/28/18 5,000m 21:26.5 2:08.6

10000 skridt

 View workout
03/27/18 5,000m 21:25.2 2:08.5

10000 skridt

 View workout
03/25/18 5,000m 22:02.0 2:12.2 View workout
03/24/18 6,001m 25:02.3 2:05.1

Gået damhussøen rundt

 View workout
03/22/18 5,000m 21:09.5 2:06.9

Gået 10000 skridt

 View workout
03/21/18 5,000m 21:50.4 2:11.0

Gået 10000 skridt

 View workout
03/20/18 5,000m 21:42.6 2:10.2 View workout
03/18/18 5,000m 21:30.5 2:09.0 View workout