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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
02/18/18 3,500m 15:04.2 2:09.1 View workout
02/17/18 3,511m 15:41.6 2:14.0 View workout
02/16/18 3,517m 15:04.0 2:08.5 View workout
02/15/18 3,516m 15:09.7 2:09.3 View workout
02/14/18 3,521m 15:17.6 2:10.3 View workout
02/11/18 3,000m 13:06.5 2:11.0 View workout
02/11/18 3,000m 13:03.7 2:10.6 View workout
02/11/18 1,000m 4:24.3 2:12.1 View workout
02/10/18 3,526m 15:22.3 2:10.7 View workout
02/08/18 500m 1:58.3 1:58.3 View workout
02/08/18 1,000m 4:14.1 2:07.0 View workout
02/08/18 1,240m 5:20.0 2:09.0 View workout
02/08/18 1,599m 6:48.8 2:07.8 View workout
02/08/18 500m 2:12.9 2:12.9

Fødder ikke fastspændt

 View workout
02/08/18 2,213m 9:32.7 2:09.3 View workout
02/07/18 500m 2:07.0 2:07.0 View workout
02/07/18 1,000m 4:16.8 2:08.4 View workout
02/07/18 2,000m 8:44.4 2:11.1 View workout
02/06/18 1,500m 6:25.1 2:08.3 View workout
02/06/18 2,000m 8:39.5 2:09.8 View workout